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Byron McCaughey

BIO

Provisional Psychologist & Performance Specialist

As a venture-backed startup founder turned psychologist, I specialise in helping individuals and teams unlock their true potential through evidence-based strategies that enhance mental wellbeing and optimise performance.

With a unique blend of firsthand experience in high-pressure environments and formal psychological training in a clinical setting, I understand what it takes to thrive under pressure and achieve peak performance.

My work focuses on equipping individuals with tools to build resilience, foster emotional intelligence, and overcome psychological barriers. I employ proven frameworks to enhance clarity, decision-making, and focus—key elements for success on and off the field.

With dual master’s degrees in Psychology and Business Administration (MBA), I bring a holistic understanding of human behaviour, motivation, and performance. I run workshops and one-on-one sessions grounded in psychology, helping individuals reach their full potential while staying aligned with their values.

Damien Kwok

BIO

A competitive athlete and strength coach, Damien offers a unique combination of corporate and personal training expertise. Fluent in English and Cantonese, he brings over 20 years of experience from industries like IT, finance, and fitness. His counselling approach is grounded in understanding the impact of upbringing, culture, and life experiences on mental well-being. Damien specializes in helping clients overcome issues like anxiety, addiction, and body image struggles through a safe and empathetic therapeutic process. By drawing from methods like Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, he guides individuals towards building self-awareness, resilience, and a constructive path forward.

Our program is committed to supporting athletes, parents, and coaches in achieving their goals by addressing the mental and emotional challenges that can hold back performance. With our combined expertise, we aim to transform mindsets and empower individuals to thrive both on and off the field.

Liz McCaughey

BIO

Liz is the life experience that breathes wisdom and relatability into our program. As the co-founder of AMindset and Kumara, Liz has over 20 years of clinical expertise in treating psychological challenges, including depression, anxiety, and relational conflicts. She seamlessly blends psychology, spirituality, and human potential to deliver workshops filled with both insight and laughter. Having worked across diverse fields—from air traffic control to psychotherapy—Liz’s multifaceted career gives her a unique depth of understanding. She is dedicated to empowering others through mindfulness, emotional resilience, and stress-relief techniques. Liz’s global adventures and commitment to wellness make her a compassionate and seasoned guide for personal and professional transformation.

Anoush Davies

BIO

Anoush is a mother of four, with three football-driven sons who serve as captains on their teams. She holds a Master’s degree in Psychology and Neuroscience of Mental Health from King’s College London and is a certified Professional Coach (PCC) by the International Coaching Federation. Anoush is committed to harnessing the power of the subconscious mind to help athletes and families thrive, and her unique approach integrates her knowledge in integrative psychology, emotional intelligence, and hypnotherapy. With a global perspective shaped by living in seven countries, she combines modern psychological insights with practical strategies for growth. Anoush’s coaching empowers individuals to break free from limiting beliefs, unlock their full potential, and achieve extraordinary results.

Academies

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Supporting Academies, Sports Clubs and Associations

A bespoke programme tailored to your academy or sports club designed to develop and strengthen performance mindset skills for coaches, parents, and young athletes throughout the season. Our approach includes interactive workshops and ongoing coaching support between sessions. Contact us to discuss how we can collaborate.

Supporting Coaches and Educators

Workshops and Seminars: Interactive sessions designed to enhance coaches’ skillsets, covering hot topics such as building resilience, fostering confidence, and effective communication with young athletes.
1:1 Coaching Sessions: Personalised one-on-one sessions for coaches to develop their mindset, strengthen leadership skills, and overcome specific challenges.
Train-the-Trainer Programme: A blend of bite-sized theory and hands-on practical tools to equip your coaches with the skills from the Mindset Matters programme, empowering them to take your teams’ performance mindset to the next level.

Supporting Young Athletes

Mindset Matters Programme: (Details coming soon) A comprehensive guide to mental skills training, tailored for young athletes delivered in interactive easy to apply manner.
1:1 Coaching Sessions: Personalised sessions for athletes aged 7 and above to develop focus, confidence, and resilience.

Bespoke

Pre-competition preparation, tailored group sessions, high performance camps, staff CPD, individual and small group coaching and counselling services

Get in Touch

Free Downloads

Byron McCaughey

BIO

Damien Kwok

BIO

Liz McCaughey

BIO

Anoush Davies

BIO

Academies

Supporting Academies, Sports Clubs and Associations

Supporting Coaches and Educators

Supporting Young Athletes

Bespoke

Your Journey to Peak Performance Starts Here

Performance Mindset Unlimited

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